Really, double dipping is such an awful habit. Here’s why it’s bad for your health.
Anywhere from hundreds to thousands of different bacterial types and viruses live in the human oral cavity, most of which are harmless. But some aren’t so good. Pneumonic plague, tuberculosis, influenza virus, Legionnaires’ disease and severe acute respiratory syndrome (SARS) are known to spread through saliva, with coughing and sneezing aerosolizing up to 1,000 and 3,600 bacterial cells per minute. These tiny germ-containing droplets from a cough or a sneeze can settle on surfaces such as desks and doorknobs. Germs can be spread when a person touches a contaminated surface and then touches their eyes, nose or mouth.
That’s why the Centers for Disease Control and Prevention strongly recommends covering the mouth and nose when coughing and sneezing to prevent spreading “serious respiratory illnesses like influenza, respiratory syncytial virus (RSV), whooping cough, and severe acute respiratory syndrome (SARS).” With that in mind, there may be a concern over the spread of oral bacteria from person to person thanks to double-dipping. And a person doesn’t have to be sick to pass on germs.